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The Lagree Method
The Lagree Method
The Lagree Method
Prepare for an intense, low-impact full body workout in just 50 min. Elevate your fitness journey by joining one of our Megaformer classes that utilize the Lagree Method.
Megaformer
The Lagree Method
The Lagree Method
The Megaformer machine provides a unique workout that involves slow and controlled resistance training to strengthen several muscle groups simultaneously.
What to expect
The Lagree Method
What to expect
Our instructors will guide you through a series of slow & controlled movements that are sequenced to allow for complete muscle exhaustion. Suited for all fitness levels.
The Lagree Method
