The Megaformer focuses on slow and controlled resistance training utilizing all of the major muscle groups in the body, providing a unique full body workout in just 50 minutes.
Prepare for an intense, low-impact full body workout in just 50 min. Elevate your fitness journey by joining one of our Megaformer classes that utilize the Lagree Method.
The Megaformer machine provides a unique workout that involves slow and controlled resistance training to strengthen several muscle groups simultaneously.
Our instructors will guide you through a series of slow & controlled movements that are sequenced to allow for complete muscle exhaustion. Suited for all fitness levels.
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